Hearty Lean Ground Turkey and Spinach Baked Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Spinach Baked Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Spinach Baked Lasagna

Enjoy a wholesome, hearty lasagna reinvented with lean ground turkey, fresh spinach, and whole wheat noodles layered with a tangy tomato sauce and a touch of creamy ricotta. This comfort dish is both flavorful and balanced, making it a satisfying meal for any time of the day.

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NUTRITION

420kcal
Protein
39.7g
Fat
9.1g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Fresh Spinach

1 sheet Whole Wheat Lasagna Noodle

1/2 cup Crushed Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, cook the lean ground turkey over medium heat until browned. Season with garlic powder, onion powder, salt, and pepper.

  • 3

    Once the turkey is nearly cooked, stir in the fresh spinach and cook until wilted.

  • 4

    In a baking dish, layer half of the crushed tomato sauce, then place the whole wheat lasagna noodle, followed by the turkey-spinach mixture.

  • 5

    Dollop low-fat ricotta cheese evenly over the turkey mixture.

  • 6

    Top with the remaining tomato sauce and a light sprinkle of salt and pepper.

  • 7

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and flavors meld together.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.

Hearty Lean Ground Turkey and Spinach Baked Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey and Spinach Baked Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey and Spinach Baked Lasagna

Enjoy a wholesome, hearty lasagna reinvented with lean ground turkey, fresh spinach, and whole wheat noodles layered with a tangy tomato sauce and a touch of creamy ricotta. This comfort dish is both flavorful and balanced, making it a satisfying meal for any time of the day.

NUTRITION

420kcal
Protein
39.7g
Fat
9.1g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 cup Fresh Spinach

1 sheet Whole Wheat Lasagna Noodle

1/2 cup Crushed Tomato Sauce

1/4 cup Low-Fat Ricotta Cheese

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet, cook the lean ground turkey over medium heat until browned. Season with garlic powder, onion powder, salt, and pepper.

  • 3

    Once the turkey is nearly cooked, stir in the fresh spinach and cook until wilted.

  • 4

    In a baking dish, layer half of the crushed tomato sauce, then place the whole wheat lasagna noodle, followed by the turkey-spinach mixture.

  • 5

    Dollop low-fat ricotta cheese evenly over the turkey mixture.

  • 6

    Top with the remaining tomato sauce and a light sprinkle of salt and pepper.

  • 7

    Bake in the preheated oven for 15-20 minutes until the dish is heated through and flavors meld together.

  • 8

    Remove from the oven and let it rest for a few minutes before serving.