Lean Beef and Vegetable Stir-Fry with Steamed Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Stir-Fry with Steamed Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Stir-Fry with Steamed Brown Rice

A vibrant stir-fry featuring tender slices of lean beef, crisp bell peppers, snow peas, and carrots, all tossed in a fragrant garlic-ginger sauce. Served atop perfectly steamed brown rice and finished with a drizzle of toasted sesame oil, this dish is a balanced, tasty meal that supports your nutritional goals.

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NUTRITION

500kcal
Protein
49.4g
Fat
15.4g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1/2 cup Mixed Bell Peppers (chopped)

1/2 cup Snow Peas

1 small Carrot (sliced)

1/2 cup Steamed Brown Rice

1 teaspoon Sesame Oil

1 tablespoon Reduced Sodium Soy Sauce

1 clove Garlic, minced

1 teaspoon Fresh Ginger, minced

1 Green Onion (for garnish)

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain.

  • 2

    Prepare a marinade by combining the reduced sodium soy sauce, minced garlic, and minced ginger in a small bowl.

  • 3

    Toss the beef slices in the marinade and let them sit for at least 10 minutes.

  • 4

    While marinating, chop the mixed bell peppers, slice the carrot, and trim the snow peas.

  • 5

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 6

    Add the marinated beef strips to the skillet and stir-fry for 2-3 minutes until just browned.

  • 7

    Add the vegetables to the skillet and continue to stir-fry for another 3-4 minutes until they are crisp-tender.

  • 8

    Meanwhile, steam the brown rice until heated through if it isn’t pre-cooked.

  • 9

    Plate the steamed brown rice, top with the beef and vegetable stir-fry, and garnish with sliced green onion.

  • 10

    Serve immediately and enjoy your healthy, balanced dinner.

Lean Beef and Vegetable Stir-Fry with Steamed Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Vegetable Stir-Fry with Steamed Brown Rice

YOUR SOLIN GENERATED RECIPE

Lean Beef and Vegetable Stir-Fry with Steamed Brown Rice

A vibrant stir-fry featuring tender slices of lean beef, crisp bell peppers, snow peas, and carrots, all tossed in a fragrant garlic-ginger sauce. Served atop perfectly steamed brown rice and finished with a drizzle of toasted sesame oil, this dish is a balanced, tasty meal that supports your nutritional goals.

NUTRITION

500kcal
Protein
49.4g
Fat
15.4g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1/2 cup Mixed Bell Peppers (chopped)

1/2 cup Snow Peas

1 small Carrot (sliced)

1/2 cup Steamed Brown Rice

1 teaspoon Sesame Oil

1 tablespoon Reduced Sodium Soy Sauce

1 clove Garlic, minced

1 teaspoon Fresh Ginger, minced

1 Green Onion (for garnish)

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain.

  • 2

    Prepare a marinade by combining the reduced sodium soy sauce, minced garlic, and minced ginger in a small bowl.

  • 3

    Toss the beef slices in the marinade and let them sit for at least 10 minutes.

  • 4

    While marinating, chop the mixed bell peppers, slice the carrot, and trim the snow peas.

  • 5

    Heat the sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 6

    Add the marinated beef strips to the skillet and stir-fry for 2-3 minutes until just browned.

  • 7

    Add the vegetables to the skillet and continue to stir-fry for another 3-4 minutes until they are crisp-tender.

  • 8

    Meanwhile, steam the brown rice until heated through if it isn’t pre-cooked.

  • 9

    Plate the steamed brown rice, top with the beef and vegetable stir-fry, and garnish with sliced green onion.

  • 10

    Serve immediately and enjoy your healthy, balanced dinner.