YOUR SOLIN GENERATED RECIPE
Seared Salmon with Roasted Broccoli and Quinoa
Enjoy a delightful plate of perfectly seared salmon paired with tender roasted broccoli and a light serving of quinoa. The salmon is seared to achieve a beautifully crisp exterior while remaining juicy and flavorful inside, complemented by the natural sweetness of roasted broccoli and the subtle nuttiness of quinoa.
INGREDIENTS
6 oz Salmon Fillet
1 cup Broccoli
1/3 cup cooked Quinoa
Pinch of Salt
Pinch of Black Pepper
1 tsp Garlic Powder
PREPARATION
Preheat your oven to 425°F for the broccoli.
Rinse the quinoa under cold water and set up a small pot with the appropriate amount of water. Bring to a boil, then reduce to a simmer and cover until the quinoa is tender and water is absorbed, about 15 minutes.
Meanwhile, toss the broccoli with a pinch of salt, pepper, and garlic powder. Spread it evenly on a baking sheet and roast for about 15-20 minutes, stirring halfway through, until the edges are slightly crispy.
Pat the salmon fillet dry with a paper towel and season both sides with salt, black pepper, and a light sprinkle of garlic powder.
Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down and sear for about 3-4 minutes. Flip the salmon and cook for another 3-4 minutes until it reaches your desired level of doneness.
Plate the seared salmon with a side of roasted broccoli and a serving of quinoa. Serve immediately and enjoy your balanced, nutrient-rich dinner.