Lemon-Herb Chicken and Crispy Chickpea Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken and Crispy Chickpea Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Crispy Chickpea Salad Bowl

A vibrant and refreshing bowl featuring tender lemon-herb grilled chicken paired with crunchy roasted chickpeas and a medley of fresh vegetables. The zesty lemon dressing ties it all together in a guilt-free meal perfect for any time of day.

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NUTRITION

400kcal
Protein
44.1g
Fat
10.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Canned Chickpeas

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

Salt & Pepper

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PREPARATION

  • 1

    Preheat a grill pan or skillet on medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Sprinkle with half of the chopped fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While the chicken is cooking, drain and rinse the chickpeas. Pat them dry and toss with a small amount of olive oil, salt, and pepper.

  • 5

    Heat a small skillet over medium heat and roast the chickpeas for 5-7 minutes until crispy, stirring occasionally.

  • 6

    In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber. Drizzle with the remaining olive oil, lemon juice, and sprinkle the rest of the herbs. Toss lightly.

  • 7

    Top the salad with sliced chicken and crispy chickpeas. Serve immediately.

Lemon-Herb Chicken and Crispy Chickpea Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken and Crispy Chickpea Salad Bowl

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Crispy Chickpea Salad Bowl

A vibrant and refreshing bowl featuring tender lemon-herb grilled chicken paired with crunchy roasted chickpeas and a medley of fresh vegetables. The zesty lemon dressing ties it all together in a guilt-free meal perfect for any time of day.

NUTRITION

400kcal
Protein
44.1g
Fat
10.8g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Canned Chickpeas

2 cups Mixed Greens

0.5 cup Cherry Tomatoes

0.5 cup Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

Salt & Pepper

PREPARATION

  • 1

    Preheat a grill pan or skillet on medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Sprinkle with half of the chopped fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Let it rest before slicing.

  • 4

    While the chicken is cooking, drain and rinse the chickpeas. Pat them dry and toss with a small amount of olive oil, salt, and pepper.

  • 5

    Heat a small skillet over medium heat and roast the chickpeas for 5-7 minutes until crispy, stirring occasionally.

  • 6

    In a large bowl, combine mixed greens, halved cherry tomatoes, and sliced cucumber. Drizzle with the remaining olive oil, lemon juice, and sprinkle the rest of the herbs. Toss lightly.

  • 7

    Top the salad with sliced chicken and crispy chickpeas. Serve immediately.