Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This dish offers a satisfying balance of lean protein, wholesome grains, and crisp veggies with a delicate drizzle of olive oil to enhance its natural flavors.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa according to package instructions, then fluff it with a fork.

  • 4

    Steam the broccoli until just tender, about 4-5 minutes, preserving its bright green color.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli. Drizzle the extra virgin olive oil over the broccoli and quinoa.

  • 6

    Serve immediately and enjoy a balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and nutritious lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli. This dish offers a satisfying balance of lean protein, wholesome grains, and crisp veggies with a delicate drizzle of olive oil to enhance its natural flavors.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa according to package instructions, then fluff it with a fork.

  • 4

    Steam the broccoli until just tender, about 4-5 minutes, preserving its bright green color.

  • 5

    Plate the grilled chicken alongside the quinoa and broccoli. Drizzle the extra virgin olive oil over the broccoli and quinoa.

  • 6

    Serve immediately and enjoy a balanced, nutritious meal.