Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring lean grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish offers a harmonious blend of textures and flavors, with lightly charred chicken, sweet roasted broccoli, and fluffy quinoa accented by a hint of olive oil.

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NUTRITION

392kcal
Protein
49g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt and pepper. For added flavor, you can lightly brush with a bit of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring lean grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This dish offers a harmonious blend of textures and flavors, with lightly charred chicken, sweet roasted broccoli, and fluffy quinoa accented by a hint of olive oil.

NUTRITION

392kcal
Protein
49g
Fat
10.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting broccoli.

  • 2

    Season the chicken breast with salt and pepper. For added flavor, you can lightly brush with a bit of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet and roast in the preheated oven for 15-20 minutes, until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa, and serve immediately.