Name: Creamy Greek Yogurt Chicken Salad with Crisp Apples and Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2/3 cup Nonfat Greek Yogurt; 1/2 medium Apple, diced; 1 Celery Stalk, chopped; 1 tbsp Chopped Walnuts; 1 tsp Olive Oil; 1 tsp Lemon Juice; Salt and Black Pepper to taste

Creamy Greek Yogurt Chicken Salad with Crisp Apples and Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad with Crisp Apples and Celery

Enjoy a refreshing twist on chicken salad with tender chicken breast, lightly mixed with tangy nonfat Greek yogurt, crisp diced apples, and crunchy celery. A splash of lemon juice and a drizzle of olive oil add brightness and a smooth finish, making this dish a delicious, balanced meal perfect for lunch.

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NUTRITION

Protein

42.6g

Fat

11g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Nonfat Greek Yogurt

1/2 medium Apple, diced

1 Celery Stalk, chopped

1 tbsp Chopped Walnuts

1 tsp Olive Oil

1 tsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Begin by cooking the chicken breast: season lightly with salt and pepper, then grill or poach until fully cooked. Allow the chicken to cool, then chop or shred into bite-sized pieces.
2
In a large bowl, combine the chopped chicken with the nonfat Greek yogurt, ensuring a creamy base.
3
Fold in the diced apple and chopped celery for a mix of sweetness and crunch.
4
Add chopped walnuts for texture and a drizzle of olive oil along with lemon juice to brighten the flavors. Season with additional salt and pepper if needed.
5
Mix all ingredients thoroughly. Chill in the refrigerator for at least 20 minutes to allow the flavors to meld.
6
Serve chilled as a satisfying and balanced meal perfect for lunch or dinner.