Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a delightful and flavorful wrap featuring crispy, spicy buffalo-seasoned chicken paired with a cool drizzle of ranch dressing, fresh veggies, and a whole wheat tortilla for a well-rounded meal.

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NUTRITION

410kcal
Protein
39.7g
Fat
14.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 stalk Celery

2 medium Tomato slices

1/4 cup Shredded Romaine Lettuce

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes on each side until fully cooked and slightly crispy.

  • 3

    Remove the chicken from the heat and toss it in buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side.

  • 5

    Spread the ranch dressing evenly on the tortilla.

  • 6

    Layer on the chopped celery, tomato slices, and shredded romaine lettuce.

  • 7

    Place the buffalo chicken in the center of the tortilla and wrap it snugly, folding in the sides as you roll.

  • 8

    Slice the wrap in half and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a delightful and flavorful wrap featuring crispy, spicy buffalo-seasoned chicken paired with a cool drizzle of ranch dressing, fresh veggies, and a whole wheat tortilla for a well-rounded meal.

NUTRITION

410kcal
Protein
39.7g
Fat
14.2g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1 stalk Celery

2 medium Tomato slices

1/4 cup Shredded Romaine Lettuce

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast with salt and pepper. Place the chicken in the skillet and cook for about 5-6 minutes on each side until fully cooked and slightly crispy.

  • 3

    Remove the chicken from the heat and toss it in buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side.

  • 5

    Spread the ranch dressing evenly on the tortilla.

  • 6

    Layer on the chopped celery, tomato slices, and shredded romaine lettuce.

  • 7

    Place the buffalo chicken in the center of the tortilla and wrap it snugly, folding in the sides as you roll.

  • 8

    Slice the wrap in half and serve immediately.