Name: Crisp Avocado Chicken Salad Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 medium Avocado (quartered); 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1 cup Cucumber slices; 1 tbsp Olive Oil; 1 tbsp Fresh Lemon Juice; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crisp Avocado Chicken Salad Bowl

Enjoy a refreshing, protein-packed salad bowl featuring juicy grilled chicken, creamy avocado, and vibrant mixed greens, all tossed with a zesty lemon-olive oil dressing. The balance of crisp vegetables and tender chicken creates a delightful, nutrient-rich meal perfect for lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.8g

Fat

23.3g

Carbs

11.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 medium Avocado (quartered)

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1 cup Cucumber slices

1 tbsp Olive Oil

1 tbsp Fresh Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a grill pan or outdoor grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper, then grill for 6-7 minutes per side or until fully cooked.
3
While the chicken is resting, prepare the salad by combining mixed greens, cherry tomatoes, and cucumber slices in a bowl.
4
Cut the grilled chicken into strips and add to the salad.
5
Add quartered avocado pieces gently to the bowl.
6
In a small container, mix olive oil, fresh lemon juice, a pinch of salt, and black pepper to create a dressing.
7
Drizzle the dressing over the salad and toss gently to combine.
8
Serve immediately and enjoy the crisp and refreshing flavors.