Crispy Chicken Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Pizza with Roasted Vegetables

Enjoy a unique twist on classic pizza by topping a crisp cauliflower base with savory shredded chicken, tangy tomato sauce, melty part-skim mozzarella, and a colorful medley of roasted vegetables. This meal perfectly balances lean protein with vibrant veggies for a satisfying and nutritious experience.

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NUTRITION

314kcal
Protein
40.3g
Fat
12.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup chopped Cauliflower

2 large Egg Whites

2 tablespoons Tomato Sauce

1 ounce Part-Skim Mozzarella

1/2 cup Roasted Mixed Vegetables

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the chopped cauliflower until soft, about 5-7 minutes. Transfer to a bowl and mash lightly.

  • 3

    Mix the mashed cauliflower with the egg whites and a pinch of salt and pepper until well combined. Press this mixture onto a parchment-lined baking sheet into a thin, even circle to form the pizza crust.

  • 4

    Bake the cauliflower crust for 12-15 minutes until it begins to crisp up.

  • 5

    Meanwhile, season the chicken breast with your favorite spices and roast or grill it until fully cooked. Once done, shred or dice the chicken.

  • 6

    Spread tomato sauce over the pre-baked crust, then evenly distribute the shredded chicken over the sauce.

  • 7

    Sprinkle the part-skim mozzarella on top, followed by the roasted mixed vegetables.

  • 8

    Drizzle a teaspoon of olive oil over the toppings and return the pizza to the oven. Bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, slice, and enjoy your crispy chicken pizza with roasted vegetables.

Crispy Chicken Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Pizza with Roasted Vegetables

Enjoy a unique twist on classic pizza by topping a crisp cauliflower base with savory shredded chicken, tangy tomato sauce, melty part-skim mozzarella, and a colorful medley of roasted vegetables. This meal perfectly balances lean protein with vibrant veggies for a satisfying and nutritious experience.

NUTRITION

314kcal
Protein
40.3g
Fat
12.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup chopped Cauliflower

2 large Egg Whites

2 tablespoons Tomato Sauce

1 ounce Part-Skim Mozzarella

1/2 cup Roasted Mixed Vegetables

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the chopped cauliflower until soft, about 5-7 minutes. Transfer to a bowl and mash lightly.

  • 3

    Mix the mashed cauliflower with the egg whites and a pinch of salt and pepper until well combined. Press this mixture onto a parchment-lined baking sheet into a thin, even circle to form the pizza crust.

  • 4

    Bake the cauliflower crust for 12-15 minutes until it begins to crisp up.

  • 5

    Meanwhile, season the chicken breast with your favorite spices and roast or grill it until fully cooked. Once done, shred or dice the chicken.

  • 6

    Spread tomato sauce over the pre-baked crust, then evenly distribute the shredded chicken over the sauce.

  • 7

    Sprinkle the part-skim mozzarella on top, followed by the roasted mixed vegetables.

  • 8

    Drizzle a teaspoon of olive oil over the toppings and return the pizza to the oven. Bake for an additional 7-10 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven, let cool slightly, slice, and enjoy your crispy chicken pizza with roasted vegetables.