Crispy Smoky BBQ Tempeh with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Smoky BBQ Tempeh with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Smoky BBQ Tempeh with Fresh Slaw

Delight in this vibrant plant-based dish featuring smoky, crispy tempeh glazed in a tangy BBQ sauce paired with a refreshing, crunchy slaw. Perfectly balanced for a nourishing meal, the rich flavors and textures make every bite exciting from start to finish.

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NUTRITION

472kcal
Protein
35.9g
Fat
16.8g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

2 tbsp BBQ Sauce

1 tsp Olive Oil

1 cup shredded Red Cabbage

1 medium Carrot (shredded)

1 tbsp Apple Cider Vinegar

1/2 tsp Smoked Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Slice the tempeh into bite-sized strips or cubes. Lightly steam or pat dry to remove excess moisture if desired.

  • 2

    In a bowl, toss the tempeh with BBQ sauce and smoked paprika, ensuring even coating. Season with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Sauté the tempeh until each side is golden and crispy, about 3-4 minutes per side.

  • 4

    While the tempeh is cooking, prepare the slaw by combining shredded red cabbage and carrot in a bowl. Drizzle with apple cider vinegar, and toss to evenly coat. Season lightly with salt and pepper.

  • 5

    Plate the crispy BBQ tempeh over a bed of fresh slaw. Serve warm for a satisfying, nutrient-packed meal.

Crispy Smoky BBQ Tempeh with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Smoky BBQ Tempeh with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Smoky BBQ Tempeh with Fresh Slaw

Delight in this vibrant plant-based dish featuring smoky, crispy tempeh glazed in a tangy BBQ sauce paired with a refreshing, crunchy slaw. Perfectly balanced for a nourishing meal, the rich flavors and textures make every bite exciting from start to finish.

NUTRITION

472kcal
Protein
35.9g
Fat
16.8g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Tempeh

2 tbsp BBQ Sauce

1 tsp Olive Oil

1 cup shredded Red Cabbage

1 medium Carrot (shredded)

1 tbsp Apple Cider Vinegar

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Slice the tempeh into bite-sized strips or cubes. Lightly steam or pat dry to remove excess moisture if desired.

  • 2

    In a bowl, toss the tempeh with BBQ sauce and smoked paprika, ensuring even coating. Season with a pinch of salt and pepper.

  • 3

    Heat olive oil in a non-stick skillet over medium heat. Sauté the tempeh until each side is golden and crispy, about 3-4 minutes per side.

  • 4

    While the tempeh is cooking, prepare the slaw by combining shredded red cabbage and carrot in a bowl. Drizzle with apple cider vinegar, and toss to evenly coat. Season lightly with salt and pepper.

  • 5

    Plate the crispy BBQ tempeh over a bed of fresh slaw. Serve warm for a satisfying, nutrient-packed meal.