Crispy Chicken Fajita Bowl with Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Fajita Bowl with Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Fajita Bowl with Roasted Veggies

Savor a vibrant bowl featuring crispy, seasoned chicken breast paired with a colorful medley of roasted bell peppers, onions, and zucchini, all nestled over a bed of hearty brown rice. Each bite bursts with a perfect blend of smoky spice and freshness, making it a satisfying meal for any time of day.

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NUTRITION

414kcal
Protein
40.3g
Fat
10.0g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Yellow Bell Pepper

1/2 cup sliced Onion

1/2 cup sliced Zucchini

1/2 cup Cooked Brown Rice

1 tsp Olive Oil

1 tsp Fajita Seasoning

1 Lime Wedge

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the sliced bell peppers, onion, and zucchini with olive oil, a pinch of salt, and a little extra fajita seasoning if desired. Spread them evenly on a baking sheet.

  • 3

    Place the vegetables in the oven and roast for 15-20 minutes until they are tender and slightly charred.

  • 4

    While the veggies roast, season the 4 oz chicken breast with fajita seasoning. You can pat the chicken dry then sprinkle evenly on both sides.

  • 5

    Heat a skillet over medium-high heat and sear the chicken breast for about 3-4 minutes on each side until the exterior is crispy and the interior reaches an internal temperature of 165°F. Alternatively, finish cooking in the oven if preferred.

  • 6

    Prepare the brown rice if not already cooked, ensuring it is warm and fluffy.

  • 7

    Assemble the bowl by placing the cooked brown rice at the base, topping it with the seared chicken breast, and arranging the roasted vegetables around the bowl.

  • 8

    Squeeze a lime wedge over the top to enhance the flavors.

  • 9

    Serve warm and enjoy your crispy chicken fajita bowl with roasted veggies!

Crispy Chicken Fajita Bowl with Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Fajita Bowl with Roasted Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Fajita Bowl with Roasted Veggies

Savor a vibrant bowl featuring crispy, seasoned chicken breast paired with a colorful medley of roasted bell peppers, onions, and zucchini, all nestled over a bed of hearty brown rice. Each bite bursts with a perfect blend of smoky spice and freshness, making it a satisfying meal for any time of day.

NUTRITION

414kcal
Protein
40.3g
Fat
10.0g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Yellow Bell Pepper

1/2 cup sliced Onion

1/2 cup sliced Zucchini

1/2 cup Cooked Brown Rice

1 tsp Olive Oil

1 tsp Fajita Seasoning

1 Lime Wedge

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the sliced bell peppers, onion, and zucchini with olive oil, a pinch of salt, and a little extra fajita seasoning if desired. Spread them evenly on a baking sheet.

  • 3

    Place the vegetables in the oven and roast for 15-20 minutes until they are tender and slightly charred.

  • 4

    While the veggies roast, season the 4 oz chicken breast with fajita seasoning. You can pat the chicken dry then sprinkle evenly on both sides.

  • 5

    Heat a skillet over medium-high heat and sear the chicken breast for about 3-4 minutes on each side until the exterior is crispy and the interior reaches an internal temperature of 165°F. Alternatively, finish cooking in the oven if preferred.

  • 6

    Prepare the brown rice if not already cooked, ensuring it is warm and fluffy.

  • 7

    Assemble the bowl by placing the cooked brown rice at the base, topping it with the seared chicken breast, and arranging the roasted vegetables around the bowl.

  • 8

    Squeeze a lime wedge over the top to enhance the flavors.

  • 9

    Serve warm and enjoy your crispy chicken fajita bowl with roasted veggies!