Crunchy High Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy High Protein Granola

YOUR SOLIN GENERATED RECIPE

Crunchy High Protein Granola

A satisfyingly crunchy, high-protein granola perfect for any time of day. This recipe melds hearty rolled oats with a mix of nutrient-dense almonds, pumpkin seeds, and chia seeds, all boosted by a scoop of creamy whey protein powder. Enjoy it on its own or paired with your favorite dairy or plant-based milk for a delicious, versatile meal.

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NUTRITION

540kcal
Protein
39g
Fat
25g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/8 cup chopped almonds (20g)

2 tbsp pumpkin seeds (17g)

1 scoop whey protein powder (30g)

1 tbsp chia seeds (12g)

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PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, chopped almonds, pumpkin seeds, whey protein powder, and chia seeds. Mix thoroughly to evenly distribute the ingredients.

  • 3

    Add a small splash of water or your choice of milk (about 1-2 tablespoons) to lightly moisten the mixture. Stir until the mixture is just combined, but not wet. This will help the granola form clusters while baking.

  • 4

    Spread the mixture evenly onto the prepared baking sheet in a thin layer.

  • 5

    Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting. Keep a close eye on the granola in the final minutes to prevent burning.

  • 6

    Remove from the oven and allow the granola to cool completely on the baking sheet. It will continue to crisp up as it cools.

  • 7

    Once cooled, enjoy as a standalone snack or serve with your favorite milk or yogurt.

Crunchy High Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy High Protein Granola

YOUR SOLIN GENERATED RECIPE

Crunchy High Protein Granola

A satisfyingly crunchy, high-protein granola perfect for any time of day. This recipe melds hearty rolled oats with a mix of nutrient-dense almonds, pumpkin seeds, and chia seeds, all boosted by a scoop of creamy whey protein powder. Enjoy it on its own or paired with your favorite dairy or plant-based milk for a delicious, versatile meal.

NUTRITION

540kcal
Protein
39g
Fat
25g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1/8 cup chopped almonds (20g)

2 tbsp pumpkin seeds (17g)

1 scoop whey protein powder (30g)

1 tbsp chia seeds (12g)

PREPARATION

  • 1

    Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the rolled oats, chopped almonds, pumpkin seeds, whey protein powder, and chia seeds. Mix thoroughly to evenly distribute the ingredients.

  • 3

    Add a small splash of water or your choice of milk (about 1-2 tablespoons) to lightly moisten the mixture. Stir until the mixture is just combined, but not wet. This will help the granola form clusters while baking.

  • 4

    Spread the mixture evenly onto the prepared baking sheet in a thin layer.

  • 5

    Bake in the preheated oven for 20-25 minutes, stirring halfway through to ensure even toasting. Keep a close eye on the granola in the final minutes to prevent burning.

  • 6

    Remove from the oven and allow the granola to cool completely on the baking sheet. It will continue to crisp up as it cools.

  • 7

    Once cooled, enjoy as a standalone snack or serve with your favorite milk or yogurt.