Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant and satisfying wrap loaded with tender grilled chicken, a medley of crunchy vegetables, and a touch of creamy hummus, all enveloped in a soft, whole wheat tortilla. This dish delivers a perfect balance of lean protein and fresh flavors ideal for a wholesome meal.

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NUTRITION

429kcal
Protein
46.5g
Fat
14g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast (128g)

1 medium Whole Wheat Wrap (60g)

1 tbsp Hummus (15g)

1 cup Mixed Leafy Greens (50g)

1/4 cup Sliced Red Bell Pepper (30g)

1/4 cup Sliced Cucumber (30g)

1/8 medium Avocado, sliced (25g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, lay out your whole wheat wrap on a clean surface and spread the hummus evenly over the wrap.

  • 4

    Layer the mixed leafy greens, sliced red bell pepper, sliced cucumber, and avocado slices on top of the hummus.

  • 5

    Once the chicken is done, let it rest for a couple minutes before slicing it into thin strips.

  • 6

    Place the sliced grilled chicken on top of the veggies, then roll up the wrap tightly.

  • 7

    Slice the wrap in half if desired and serve immediately.

Fresh Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Grilled Chicken and Crunchy Veggie Wrap

Enjoy a vibrant and satisfying wrap loaded with tender grilled chicken, a medley of crunchy vegetables, and a touch of creamy hummus, all enveloped in a soft, whole wheat tortilla. This dish delivers a perfect balance of lean protein and fresh flavors ideal for a wholesome meal.

NUTRITION

429kcal
Protein
46.5g
Fat
14g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Grilled Chicken Breast (128g)

1 medium Whole Wheat Wrap (60g)

1 tbsp Hummus (15g)

1 cup Mixed Leafy Greens (50g)

1/4 cup Sliced Red Bell Pepper (30g)

1/4 cup Sliced Cucumber (30g)

1/8 medium Avocado, sliced (25g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs, then grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, lay out your whole wheat wrap on a clean surface and spread the hummus evenly over the wrap.

  • 4

    Layer the mixed leafy greens, sliced red bell pepper, sliced cucumber, and avocado slices on top of the hummus.

  • 5

    Once the chicken is done, let it rest for a couple minutes before slicing it into thin strips.

  • 6

    Place the sliced grilled chicken on top of the veggies, then roll up the wrap tightly.

  • 7

    Slice the wrap in half if desired and serve immediately.