Sheet Pan Lemon-Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant sheet pan dinner featuring succulent lemon-herb chicken paired with crisp roasted asparagus and sweet cherry tomatoes. This light yet satisfying dish is perfect for a balanced meal, where the aromatic blend of citrus, garlic, and fresh herbs elevates each bite to a refreshing finish.

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NUTRITION

341kcal
Protein
39.3g
Fat
18.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1/2 Lemon (juiced)

1 garlic clove (minced)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan lined with parchment paper.

  • 3

    In a small bowl, mix the olive oil, lemon juice, minced garlic, dried thyme, and dried rosemary.

  • 4

    Brush the chicken breast with the lemon-herb mixture, ensuring it's well-coated.

  • 5

    Arrange the asparagus and cherry tomatoes around the chicken on the sheet pan.

  • 6

    Drizzle any remaining herb mixture over the vegetables.

  • 7

    Season the chicken and vegetables with a pinch of salt and pepper as desired.

  • 8

    Roast in the preheated oven for 18-22 minutes or until the chicken is cooked through and the vegetables are tender.

  • 9

    Remove from the oven, let rest for a few minutes, then serve and enjoy.

Sheet Pan Lemon-Herb Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a vibrant sheet pan dinner featuring succulent lemon-herb chicken paired with crisp roasted asparagus and sweet cherry tomatoes. This light yet satisfying dish is perfect for a balanced meal, where the aromatic blend of citrus, garlic, and fresh herbs elevates each bite to a refreshing finish.

NUTRITION

341kcal
Protein
39.3g
Fat
18.1g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1/2 Lemon (juiced)

1 garlic clove (minced)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the chicken breast on a sheet pan lined with parchment paper.

  • 3

    In a small bowl, mix the olive oil, lemon juice, minced garlic, dried thyme, and dried rosemary.

  • 4

    Brush the chicken breast with the lemon-herb mixture, ensuring it's well-coated.

  • 5

    Arrange the asparagus and cherry tomatoes around the chicken on the sheet pan.

  • 6

    Drizzle any remaining herb mixture over the vegetables.

  • 7

    Season the chicken and vegetables with a pinch of salt and pepper as desired.

  • 8

    Roast in the preheated oven for 18-22 minutes or until the chicken is cooked through and the vegetables are tender.

  • 9

    Remove from the oven, let rest for a few minutes, then serve and enjoy.