Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.67 scoop Vanilla Whey Protein Powder (approx. 20g); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and luxuriously smooth mousse that blends the tangy freshness of nonfat Greek yogurt with a subtle hint of vanilla whey protein. This delightful dessert is enhanced with a burst of mixed berries, a sprinkle of crunchy chia seeds, and a drizzle of honey to elevate its natural sweetness, creating a satisfying treat that perfectly balances creamy texture and vibrant flavors.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.67 scoop Vanilla Whey Protein Powder (approx. 20g)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the measured 0.67 scoop of vanilla whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated into the yogurt, ensuring a smooth and even blend.
3
Gently fold in the mixed berries, being careful not to break them up excessively to maintain a burst of flavor in every bite.
4
Sprinkle the chia seeds over the mixture and drizzle the honey on top.
5
Stir lightly to distribute the toppings evenly or serve as is for a layered presentation.
6
Chill in the refrigerator for at least 30 minutes to let the mousse set and for the flavors to meld together before serving.