Baked Creamy Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Ricotta Stuffed Shells

Enjoy these comforting stuffed shells filled with a creamy blend of part-skim ricotta, fresh spinach, and egg whites, all enveloped in a vibrant marinara sauce and a light dusting of Parmesan cheese. This dish combines rich flavors with a delightful balance of textures, making it a perfect wholesome meal for any time of day.

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NUTRITION

549kcal
Protein
32.9g
Fat
12.7g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Jumbo Pasta Shells (cooked)

1/2 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach, chopped

2 Egg Whites

1/2 cup Marinara Sauce

1 tbsp Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells in salted water according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the part-skim ricotta cheese, egg whites, and chopped fresh spinach. Stir until the mixture is well blended.

  • 4

    Stuff each cooked pasta shell with the ricotta-spinach mixture and place them in a lightly greased baking dish.

  • 5

    Pour the marinara sauce evenly over the stuffed shells.

  • 6

    Sprinkle the grated Parmesan cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes, until the sauce is bubbly and the cheese is slightly golden.

  • 8

    Serve warm and enjoy your wholesome, protein-packed meal.

Baked Creamy Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Creamy Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Creamy Spinach Ricotta Stuffed Shells

Enjoy these comforting stuffed shells filled with a creamy blend of part-skim ricotta, fresh spinach, and egg whites, all enveloped in a vibrant marinara sauce and a light dusting of Parmesan cheese. This dish combines rich flavors with a delightful balance of textures, making it a perfect wholesome meal for any time of day.

NUTRITION

549kcal
Protein
32.9g
Fat
12.7g
Carbs
61.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Jumbo Pasta Shells (cooked)

1/2 cup Part-Skim Ricotta Cheese

1 cup Fresh Spinach, chopped

2 Egg Whites

1/2 cup Marinara Sauce

1 tbsp Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells in salted water according to package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a mixing bowl, combine the part-skim ricotta cheese, egg whites, and chopped fresh spinach. Stir until the mixture is well blended.

  • 4

    Stuff each cooked pasta shell with the ricotta-spinach mixture and place them in a lightly greased baking dish.

  • 5

    Pour the marinara sauce evenly over the stuffed shells.

  • 6

    Sprinkle the grated Parmesan cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes, until the sauce is bubbly and the cheese is slightly golden.

  • 8

    Serve warm and enjoy your wholesome, protein-packed meal.