YOUR SOLIN GENERATED RECIPE
Cottage Cheese Scramble with Spinach and Chicken Sausage
A savory breakfast scramble featuring a creamy blend of low-fat cottage cheese mixed with fluffy eggs, perfectly paired with lightly sautéed spinach and a flavorful chicken sausage. This dish brings a delightful mix of textures and a pleasant balance of protein and healthy fats to kickstart your day.
INGREDIENTS
2 large eggs
1/2 cup low-fat cottage cheese
1 chicken sausage link
1 cup fresh spinach
2 tsp olive oil
PREPARATION
Crack the eggs into a bowl and whisk until well blended.
Stir in the half cup of low-fat cottage cheese until evenly incorporated.
Slice the chicken sausage into rounds.
Heat 1 tsp of olive oil in a non-stick skillet over medium heat.
Sauté the sliced chicken sausage until lightly browned, about 3-4 minutes, then remove and set aside.
Add the remaining teaspoon of olive oil and toss in the fresh spinach. Sauté just until the spinach wilts, about 1-2 minutes.
Return the chicken sausage to the pan, then pour in the egg and cottage cheese mixture.
Gently cook the mixture, stirring continuously to create soft curds, until the eggs are fully set and everything is heated through, about 3-4 minutes.
Season with salt and pepper to taste, then serve immediately.