YOUR SOLIN GENERATED RECIPE
Seared Lean Beef with Garlic Green Beans and Quinoa
Savor the succulent seared lean beef paired with vibrant garlic-infused green beans and fluffy quinoa. This dinner offers a balanced plate with a rich, savory flavor from the beef and a bright, garlicky punch from the green beans, all harmoniously tied together with the nutty texture of quinoa.
INGREDIENTS
6 ounces Lean Beef Sirloin
1 cup cooked Quinoa
1 cup Green Beans
1 teaspoon Olive Oil
2 cloves Garlic
Salt and Pepper to taste
PREPARATION
Start by rinsing the quinoa under cold water. Then cook it according to package directions until fluffy and set aside.
Trim the green beans and blanch them in boiling water for 2-3 minutes until they turn bright green, then quickly transfer to an ice bath to preserve their color and crunch.
Pat the lean beef sirloin dry and season generously with salt and pepper on both sides.
Heat the olive oil in a skillet over medium-high heat. Add the beef and sear it for about 3-4 minutes on each side for medium-rare, or adjust cooking time to your preferred doneness.
In the same skillet, add the minced garlic (or crushed garlic from your 2 cloves) and sauté briefly until aromatic, then toss in the blanched green beans, stirring to combine and heat through.
Plate the seared beef with a serving of quinoa and top with garlic green beans. Serve immediately for a balanced dinner.