Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1/8 cup Granola (15g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a luscious dessert parfait that layers rich nonfat Greek yogurt with a hint of whey protein for a protein boost, topped with a medley of mixed berries, a drizzle of honey, and a sprinkle of crunchy granola. This creamy and refreshing treat perfectly balances texture and flavor while meeting your calorie and protein goals.

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NUTRITION

Protein

37.5g

Fat

3.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1/8 cup Granola (15g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of whey protein isolate until smooth and well-integrated.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle half the honey over the berries.
5
Repeat the layers with the remaining yogurt, berries, and finish with a drizzle of the remaining honey.
6
Top the parfait with a sprinkle of granola for an added crunch.
7
Serve immediately and enjoy your protein-packed dessert parfait.