Sheet Pan Crispy Broccoli and Chicken with Creamy Spicy Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Broccoli and Chicken with Creamy Spicy Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Broccoli and Chicken with Creamy Spicy Peanut Sauce

Enjoy a vibrant and satisfying meal featuring tender, oven-crisp chicken paired with fresh broccoli, all drizzled with a rich, creamy, and spicy peanut sauce. The dish is a harmonious blend of textures and bold flavors, making it perfect for a wholesome dinner that doesn’t compromise on taste.

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NUTRITION

359kcal
Protein
37.4g
Fat
16.4g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Natural Peanut Butter

1 tsp Soy Sauce

1 tsp Honey

1 tsp Sriracha

1 tsp Rice Vinegar

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into evenly sized pieces and cut the broccoli into florets.

  • 3

    In a bowl, lightly toss the chicken and broccoli with olive oil, salt, and pepper (if desired).

  • 4

    Spread the chicken and broccoli evenly on a sheet pan lined with parchment paper.

  • 5

    Roast in the oven for 18-20 minutes until the chicken is cooked through and the broccoli is crispy at the edges.

  • 6

    While the chicken and broccoli roast, prepare the peanut sauce by whisking together peanut butter, soy sauce, honey, sriracha, and rice vinegar in a small bowl until smooth.

  • 7

    Once roasted, remove the sheet pan from the oven and drizzle the creamy spicy peanut sauce over the chicken and broccoli.

  • 8

    Toss gently to ensure even coating and serve immediately.

Sheet Pan Crispy Broccoli and Chicken with Creamy Spicy Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Crispy Broccoli and Chicken with Creamy Spicy Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Sheet Pan Crispy Broccoli and Chicken with Creamy Spicy Peanut Sauce

Enjoy a vibrant and satisfying meal featuring tender, oven-crisp chicken paired with fresh broccoli, all drizzled with a rich, creamy, and spicy peanut sauce. The dish is a harmonious blend of textures and bold flavors, making it perfect for a wholesome dinner that doesn’t compromise on taste.

NUTRITION

359kcal
Protein
37.4g
Fat
16.4g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tbsp Natural Peanut Butter

1 tsp Soy Sauce

1 tsp Honey

1 tsp Sriracha

1 tsp Rice Vinegar

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into evenly sized pieces and cut the broccoli into florets.

  • 3

    In a bowl, lightly toss the chicken and broccoli with olive oil, salt, and pepper (if desired).

  • 4

    Spread the chicken and broccoli evenly on a sheet pan lined with parchment paper.

  • 5

    Roast in the oven for 18-20 minutes until the chicken is cooked through and the broccoli is crispy at the edges.

  • 6

    While the chicken and broccoli roast, prepare the peanut sauce by whisking together peanut butter, soy sauce, honey, sriracha, and rice vinegar in a small bowl until smooth.

  • 7

    Once roasted, remove the sheet pan from the oven and drizzle the creamy spicy peanut sauce over the chicken and broccoli.

  • 8

    Toss gently to ensure even coating and serve immediately.