Creamy Vegan Pesto Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Pesto Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Pesto Zucchini Noodles

Enjoy a fresh, vibrant twist on traditional pesto with spiralized zucchini noodles tossed in a luscious, creamy vegan sauce. This dish features a silky blend of silken tofu, a hint of avocado cream, tangy lemon, and the aromatic brightness of fresh basil, all elevated with a sprinkling of nutritional yeast and hemp seeds for an extra protein boost. A satisfying and light meal that is both nutritious and bursting with flavor.

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NUTRITION

452kcal
Protein
30.3g
Fat
21g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini (spiralized)

1/2 cup cooked chickpeas

100g silken tofu

1/4 of a ripe avocado

2 tbsp nutritional yeast

2 tbsp hemp seeds

1 cup fresh basil leaves

1 clove garlic

1 tbsp lemon juice

1 tsp olive oil

2 tbsp water

Pinch of salt

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PREPARATION

  • 1

    Spiralize the zucchini to create noodles and set aside in a large mixing bowl.

  • 2

    In a high-speed blender, combine silken tofu, the quarter avocado, nutritional yeast, hemp seeds, fresh basil, garlic, lemon juice, olive oil, water, and a pinch of salt.

  • 3

    Blend until the mixture becomes smooth and creamy. If the sauce is too thick, add an extra tablespoon of water until you reach your desired consistency.

  • 4

    Pour the creamy pesto sauce over the zucchini noodles and add the cooked chickpeas.

  • 5

    Toss everything gently to ensure the noodles and chickpeas are evenly coated with the sauce.

  • 6

    Taste and adjust the seasoning if needed. Serve immediately for the best texture and flavor.

Creamy Vegan Pesto Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vegan Pesto Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Vegan Pesto Zucchini Noodles

Enjoy a fresh, vibrant twist on traditional pesto with spiralized zucchini noodles tossed in a luscious, creamy vegan sauce. This dish features a silky blend of silken tofu, a hint of avocado cream, tangy lemon, and the aromatic brightness of fresh basil, all elevated with a sprinkling of nutritional yeast and hemp seeds for an extra protein boost. A satisfying and light meal that is both nutritious and bursting with flavor.

NUTRITION

452kcal
Protein
30.3g
Fat
21g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

2 medium zucchini (spiralized)

1/2 cup cooked chickpeas

100g silken tofu

1/4 of a ripe avocado

2 tbsp nutritional yeast

2 tbsp hemp seeds

1 cup fresh basil leaves

1 clove garlic

1 tbsp lemon juice

1 tsp olive oil

2 tbsp water

Pinch of salt

PREPARATION

  • 1

    Spiralize the zucchini to create noodles and set aside in a large mixing bowl.

  • 2

    In a high-speed blender, combine silken tofu, the quarter avocado, nutritional yeast, hemp seeds, fresh basil, garlic, lemon juice, olive oil, water, and a pinch of salt.

  • 3

    Blend until the mixture becomes smooth and creamy. If the sauce is too thick, add an extra tablespoon of water until you reach your desired consistency.

  • 4

    Pour the creamy pesto sauce over the zucchini noodles and add the cooked chickpeas.

  • 5

    Toss everything gently to ensure the noodles and chickpeas are evenly coated with the sauce.

  • 6

    Taste and adjust the seasoning if needed. Serve immediately for the best texture and flavor.