Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Savor a comforting bowl of Hearty Smoked Ham and Bean Soup, featuring tender chunks of smoky ham and creamy cannellini beans mingled with a medley of aromatic vegetables in a light, flavorful broth. Perfect for any meal of the day, this soup warms your soul while striking the perfect balance between protein and hearty veggies.

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NUTRITION

405kcal
Protein
39.3g
Fat
13.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1/2 cup Cannellini Beans

1 medium Carrot

1 stalk Celery

1/4 medium Yellow Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 cup Water

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PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the finely chopped yellow onion, diced carrot, sliced celery, and minced garlic. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 3

    Stir in the chopped smoked ham and continue to lightly sauté for another 2 minutes to let the flavors meld.

  • 4

    Add the cannellini beans, low-sodium chicken broth, and water to the pot. Bring the mixture to a simmer.

  • 5

    Let the soup simmer on low heat for about 10-15 minutes, stirring occasionally, so the flavors combine well.

  • 6

    Taste and adjust seasoning if necessary. Serve hot and enjoy your hearty and balanced soup.

Hearty Smoked Ham and Bean Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Smoked Ham and Bean Soup

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and Bean Soup

Savor a comforting bowl of Hearty Smoked Ham and Bean Soup, featuring tender chunks of smoky ham and creamy cannellini beans mingled with a medley of aromatic vegetables in a light, flavorful broth. Perfect for any meal of the day, this soup warms your soul while striking the perfect balance between protein and hearty veggies.

NUTRITION

405kcal
Protein
39.3g
Fat
13.3g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Ham

1/2 cup Cannellini Beans

1 medium Carrot

1 stalk Celery

1/4 medium Yellow Onion

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 cup Water

PREPARATION

  • 1

    Heat the olive oil in a medium pot over medium heat.

  • 2

    Add the finely chopped yellow onion, diced carrot, sliced celery, and minced garlic. Sauté for about 3-4 minutes until the vegetables begin to soften.

  • 3

    Stir in the chopped smoked ham and continue to lightly sauté for another 2 minutes to let the flavors meld.

  • 4

    Add the cannellini beans, low-sodium chicken broth, and water to the pot. Bring the mixture to a simmer.

  • 5

    Let the soup simmer on low heat for about 10-15 minutes, stirring occasionally, so the flavors combine well.

  • 6

    Taste and adjust seasoning if necessary. Serve hot and enjoy your hearty and balanced soup.