Crispy Baked Honey-Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory twist on classic chicken wings with a sweet honey-garlic glaze paired with perfectly roasted broccoli. The wings come out crispy and flavorful, while the broccoli adds a fresh, nutritious crunch to balance the dish.

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NUTRITION

514kcal
Protein
48.8g
Fat
30.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Soy Sauce (5g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together the honey, minced garlic, and soy sauce to create the glaze.

  • 3

    Lay the chicken wings on a lined baking sheet. Brush them generously with the honey-garlic glaze on all sides.

  • 4

    Place the wings in the oven and bake for 25-30 minutes, turning halfway through, until they are crispy and fully cooked.

  • 5

    While the wings are baking, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli on a separate baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Once both the wings and broccoli are done, serve the crispy honey-garlic chicken wings alongside the roasted broccoli for a balanced and flavorful dinner.

Crispy Baked Honey-Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings with Roasted Broccoli

Enjoy a savory twist on classic chicken wings with a sweet honey-garlic glaze paired with perfectly roasted broccoli. The wings come out crispy and flavorful, while the broccoli adds a fresh, nutritious crunch to balance the dish.

NUTRITION

514kcal
Protein
48.8g
Fat
30.8g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (180g)

1 tablespoon Honey (21g)

2 cloves Garlic (6g)

1 teaspoon Soy Sauce (5g)

1 cup Broccoli (91g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together the honey, minced garlic, and soy sauce to create the glaze.

  • 3

    Lay the chicken wings on a lined baking sheet. Brush them generously with the honey-garlic glaze on all sides.

  • 4

    Place the wings in the oven and bake for 25-30 minutes, turning halfway through, until they are crispy and fully cooked.

  • 5

    While the wings are baking, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread the broccoli on a separate baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly charred.

  • 7

    Once both the wings and broccoli are done, serve the crispy honey-garlic chicken wings alongside the roasted broccoli for a balanced and flavorful dinner.