YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this balanced and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly enhanced with a hint of olive oil to bring out a delicate roasted flavor.
INGREDIENTS
4 oz Chicken Breast
0.75 cup cooked Quinoa
1 cup Broccoli
0.5 tsp Extra Virgin Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Season the chicken breast with salt and pepper. Preheat a grill pan or outdoor grill over medium-high heat and grill the chicken for about 6-7 minutes per side until cooked through. Once done, let it rest briefly before slicing.
While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked. Use 0.75 cup of finished, cooked quinoa.
Toss the broccoli florets with 0.5 teaspoon of extra virgin olive oil, salt, and pepper. Spread them out on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until they are tender and slightly crispy on the edges.
Plate the sliced grilled chicken breast with the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.