Name: Lemon Herb Roasted Chicken with Crispy Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Green Beans; 2 tsp Olive Oil; 1/2 Lemon; 1 clove Garlic; 1 tbsp Fresh Thyme; 1 tbsp Fresh Parsley; Salt and Black Pepper

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of lemon and fresh herbs on tender roasted chicken paired with perfectly crispy green beans. This dish offers a light yet satisfying meal that's both savory and refreshing.

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NUTRITION

Protein

46.0g

Fat

9.9g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

2 tsp Olive Oil

1/2 Lemon

1 clove Garlic

1 tbsp Fresh Thyme

1 tbsp Fresh Parsley

Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, mix the juice of 1/2 lemon, minced garlic, chopped thyme, and parsley with 1 teaspoon olive oil, salt, and pepper.
3
Place the chicken breast on a baking sheet and coat it evenly with the lemon herb mixture. Let it marinate for 10 minutes.
4
Toss the green beans in the remaining 1 teaspoon olive oil, and season lightly with salt and pepper.
5
Arrange the green beans around the chicken on the baking sheet.
6
Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.
7
Plate the chicken with a serving of the crispy green beans, and enjoy a refreshing, protein-packed meal.