Creamy Banana Vanilla Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Vanilla Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Banana Vanilla Pudding

A luscious, smooth banana pudding that combines the creaminess of nonfat Greek yogurt with a burst of natural sweetness from ripe banana, complemented by a hint of vanilla and a nutritional boost from whey protein and chia seeds. Enjoy a well-balanced bowl of indulgence that’s as nourishing as it is delicious.

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NUTRITION

400kcal
Protein
45.8g
Fat
6.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana (118g)

170 grams Nonfat Greek Yogurt, Plain

120 ml Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Place the ripe banana, nonfat Greek yogurt, unsweetened almond milk, vanilla whey protein powder, and chia seeds in a blender.

  • 2

    Blend on high speed until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust vanilla flavor if needed by adding a few drops of vanilla extract.

  • 4

    Pour the pudding into a bowl or individual serving cups.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 6

    Stir well before serving and enjoy your creamy, protein-packed Banana Vanilla Pudding.

Creamy Banana Vanilla Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Vanilla Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Banana Vanilla Pudding

A luscious, smooth banana pudding that combines the creaminess of nonfat Greek yogurt with a burst of natural sweetness from ripe banana, complemented by a hint of vanilla and a nutritional boost from whey protein and chia seeds. Enjoy a well-balanced bowl of indulgence that’s as nourishing as it is delicious.

NUTRITION

400kcal
Protein
45.8g
Fat
6.7g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana (118g)

170 grams Nonfat Greek Yogurt, Plain

120 ml Unsweetened Almond Milk

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Place the ripe banana, nonfat Greek yogurt, unsweetened almond milk, vanilla whey protein powder, and chia seeds in a blender.

  • 2

    Blend on high speed until the mixture is completely smooth and creamy.

  • 3

    Taste and adjust vanilla flavor if needed by adding a few drops of vanilla extract.

  • 4

    Pour the pudding into a bowl or individual serving cups.

  • 5

    Refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.

  • 6

    Stir well before serving and enjoy your creamy, protein-packed Banana Vanilla Pudding.