Cinnamon Swirl Protein Baked Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Swirl Protein Baked Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats with Fresh Berries

Enjoy a warm, comforting bowl of baked oats infused with a delightful cinnamon swirl and crowned with fresh, juicy berries. This dish combines the heartiness of oats with the smoothness of protein powder and the natural sweetness of honey, making for a balanced, nourishing meal that’s perfect for any time of the day.

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NUTRITION

399kcal
Protein
39.6g
Fat
6g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 large Egg White (33g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1/2 tsp Cinnamon (1.3g)

1 tsp Honey (7g)

1/4 cup Nonfat Greek Yogurt (60g)

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, mix the rolled oats, whey protein powder, and cinnamon.

  • 3

    In a separate bowl, whisk together the egg white, almond milk, and honey until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

  • 5

    Fold in the nonfat Greek yogurt to add creaminess without compromising texture.

  • 6

    Pour the mixture into the prepared baking dish, then gently swirl in the mixed berries for a patterned effect.

  • 7

    Bake in the preheated oven for about 20-25 minutes or until the edges are slightly golden and a toothpick inserted in the center comes out clean.

  • 8

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm!

Cinnamon Swirl Protein Baked Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon Swirl Protein Baked Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Protein Baked Oats with Fresh Berries

Enjoy a warm, comforting bowl of baked oats infused with a delightful cinnamon swirl and crowned with fresh, juicy berries. This dish combines the heartiness of oats with the smoothness of protein powder and the natural sweetness of honey, making for a balanced, nourishing meal that’s perfect for any time of the day.

NUTRITION

399kcal
Protein
39.6g
Fat
6g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 large Egg White (33g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (75g)

1/2 tsp Cinnamon (1.3g)

1 tsp Honey (7g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, mix the rolled oats, whey protein powder, and cinnamon.

  • 3

    In a separate bowl, whisk together the egg white, almond milk, and honey until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

  • 5

    Fold in the nonfat Greek yogurt to add creaminess without compromising texture.

  • 6

    Pour the mixture into the prepared baking dish, then gently swirl in the mixed berries for a patterned effect.

  • 7

    Bake in the preheated oven for about 20-25 minutes or until the edges are slightly golden and a toothpick inserted in the center comes out clean.

  • 8

    Remove from the oven and let cool for a few minutes before serving. Enjoy warm!