Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 1 large egg white (approx 33g); 0.5 scoop Whey Protein Isolate (approx 15g); 2 tbsp Almond Flour; 1 tbsp Honey; 1/4 cup Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light, refreshing take on cheesecake featuring creamy non-fat Greek yogurt, a hint of whey protein and a delicate almond flour crust. Finished with a drizzle of honey and a scattering of blueberries, this dessert offers a satisfying blend of tang and natural sweetness with a protein boost, perfect for a health-minded sweet treat.

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NUTRITION

Protein

36.4g

Fat

7.6g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

1 large egg white (approx 33g)

0.5 scoop Whey Protein Isolate (approx 15g)

2 tbsp Almond Flour

1 tbsp Honey

1/4 cup Blueberries

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PREPARATION

1
In a mix bowl, whisk together the non-fat Greek yogurt, egg white, and whey protein isolate until smooth and well combined.
2
In a separate small bowl, combine almond flour to form the cheesecake base.
3
Press the almond flour evenly into the bottom of a small serving dish or ramekin to create a thin crust.
4
Pour the yogurt mixture over the crust, smoothing the top with a spatula.
5
Drizzle honey evenly over the top of the cheesecake layer.
6
Gently scatter blueberries over the honey drizzle for a burst of natural sweetness and color.
7
Refrigerate for at least 2 hours to allow the cheesecake to set before serving.