Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

A lean, protein-packed scramble combining fluffy egg whites, nutrient-rich spinach, and a topping of tender grilled chicken. Light and satisfying, this breakfast provides the perfect start to your day without weighing you down.

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NUTRITION

196kcal
Protein
31.5g
Fat
5.9g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup spinach

1 oz grilled chicken breast

1 tsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the egg whites to the skillet and let them begin to set.

  • 3

    Stir in the spinach and continue cooking until the egg whites are fully set and the spinach is wilted.

  • 4

    Plate the scramble and top with slices of grilled chicken breast.

  • 5

    Serve immediately for a warm, protein-packed breakfast.

Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

A lean, protein-packed scramble combining fluffy egg whites, nutrient-rich spinach, and a topping of tender grilled chicken. Light and satisfying, this breakfast provides the perfect start to your day without weighing you down.

NUTRITION

196kcal
Protein
31.5g
Fat
5.9g
Carbs
2.9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 cup spinach

1 oz grilled chicken breast

1 tsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the egg whites to the skillet and let them begin to set.

  • 3

    Stir in the spinach and continue cooking until the egg whites are fully set and the spinach is wilted.

  • 4

    Plate the scramble and top with slices of grilled chicken breast.

  • 5

    Serve immediately for a warm, protein-packed breakfast.