Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 165g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (approx. 30g); 1/2 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a velvety, protein-packed pudding that strikes the perfect balance between creamy Greek yogurt and smooth whey protein, accented with a hint of vanilla. This treat provides a satisfying dessert experience while supporting your nutritional goals.

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NUTRITION

Protein

41g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

165g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (approx. 30g)

1/2 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a bowl.
2
Add the whey protein isolate and vanilla extract to the yogurt.
3
Mix thoroughly until a smooth and uniform pudding forms.
4
Adjust the consistency if desired with a splash of water or unsweetened almond milk, but keep within the calorie range.
5
Chill in the refrigerator for at least 30 minutes before serving to enhance the silky texture.
6
Enjoy your protein-packed dessert!