Pan-Seared Chicken with Fresh Tomato, Basil, and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Basil, and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Basil, and Melted Mozzarella

Enjoy a gourmet twist on a classic by searing a juicy chicken breast until perfectly golden, then topping it with vibrant, fresh tomato slices, aromatic basil, and a layer of melted part-skim mozzarella. This dish brings out the rich flavors and textures of each ingredient, creating a harmonious and satisfying meal that's as visually appealing as it is delicious.

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NUTRITION

322kcal
Protein
39.1g
Fat
15.3g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Fresh Tomato

10 Fresh Basil Leaves

1/4 cup Part-Skim Mozzarella Cheese

1/2 tablespoon Olive Oil

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PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat 1/2 tablespoon olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Place the chicken breast in the skillet and sear each side for about 4-5 minutes, until golden brown and fully cooked through.

  • 4

    While the chicken is cooking, slice the fresh tomato into rounds and roughly chop the basil leaves.

  • 5

    Once the chicken is nearly done, top it with the tomato slices and sprinkle the chopped basil evenly over the chicken.

  • 6

    Cover the skillet with a lid for 1-2 minutes to allow the mozzarella cheese to melt over the warm ingredients.

  • 7

    Remove from heat and serve immediately.

Pan-Seared Chicken with Fresh Tomato, Basil, and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Basil, and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Basil, and Melted Mozzarella

Enjoy a gourmet twist on a classic by searing a juicy chicken breast until perfectly golden, then topping it with vibrant, fresh tomato slices, aromatic basil, and a layer of melted part-skim mozzarella. This dish brings out the rich flavors and textures of each ingredient, creating a harmonious and satisfying meal that's as visually appealing as it is delicious.

NUTRITION

322kcal
Protein
39.1g
Fat
15.3g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Fresh Tomato

10 Fresh Basil Leaves

1/4 cup Part-Skim Mozzarella Cheese

1/2 tablespoon Olive Oil

PREPARATION

  • 1

    Pat the chicken breast dry with paper towels and season lightly with salt and pepper.

  • 2

    Heat 1/2 tablespoon olive oil in a skillet over medium-high heat until shimmering.

  • 3

    Place the chicken breast in the skillet and sear each side for about 4-5 minutes, until golden brown and fully cooked through.

  • 4

    While the chicken is cooking, slice the fresh tomato into rounds and roughly chop the basil leaves.

  • 5

    Once the chicken is nearly done, top it with the tomato slices and sprinkle the chopped basil evenly over the chicken.

  • 6

    Cover the skillet with a lid for 1-2 minutes to allow the mozzarella cheese to melt over the warm ingredients.

  • 7

    Remove from heat and serve immediately.