Name: Lemon Herb Roasted Chicken with Crispy Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Chicken Breast; 1.5 cups Green Beans; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dried Thyme; 1 tsp Dried Rosemary; 1 tsp Garlic Powder; Salt and Black Pepper to taste

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright flavors of zesty lemon and aromatic herbs complementing a tender roasted chicken breast paired with crispy green beans. This dish offers a refreshing yet satisfying meal perfect for daytime dinner, balancing juicy protein with a burst of vegetable goodness.

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NUTRITION

Protein

43.4g

Fat

12.6g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

1.5 cups Green Beans

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Thyme

1 tsp Dried Rosemary

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, combine lemon juice, olive oil, dried thyme, dried rosemary, garlic powder, salt, and black pepper.
3
Place the chicken breast on a baking sheet and rub the herb and lemon mixture evenly over it.
4
Trim the green beans and place them on a separate section of the baking sheet. Drizzle lightly with any remaining oil and season with salt and pepper.
5
Roast the chicken and green beans in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.
6
Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the green beans.