Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 100 grams Mixed Berries; 15 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a creamy and refreshing parfait that layers smooth nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, and a crunchy almond garnish for a delightful dessert that fuels your body.

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NUTRITION

Protein

40.7g

Fat

7.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

300 grams Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle half of the sliced almonds on top of the berries.
5
Repeat the layering with the remaining yogurt mixture, berries, and almonds.
6
Serve immediately and enjoy this nutritious, protein-packed dessert.