High-Protein Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Ziti with Lean Ground Beef and Spinach

Savor a hearty bowl of baked ziti elevated with lean ground beef and fresh spinach, layered in a vibrant tomato sauce and finished with a sprinkle of low-fat mozzarella. This dish offers a delightful balance of textures and flavors, with the tender beef mingling with perfectly cooked whole wheat pasta and vibrant greens, all crowned by a golden melted topping.

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NUTRITION

423kcal
Protein
36.1g
Fat
17.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Spinach

1/4 cup shredded Low-Fat Mozzarella Cheese

1 clove Garlic

1 tsp Olive Oil

1 tsp Dried Italian Herbs

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to boil and cook whole wheat ziti pasta until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant.

  • 4

    Add lean ground beef to the skillet and cook until browned, breaking it up into small pieces. Stir in dried Italian herbs.

  • 5

    Mix in tomato sauce and add fresh spinach, allowing the spinach to wilt slightly.

  • 6

    Combine the cooked pasta with the beef and spinach mixture. Transfer everything into a small baking dish.

  • 7

    Sprinkle the shredded low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 9

    Let it cool slightly before serving.

High-Protein Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Ziti with Lean Ground Beef and Spinach

Savor a hearty bowl of baked ziti elevated with lean ground beef and fresh spinach, layered in a vibrant tomato sauce and finished with a sprinkle of low-fat mozzarella. This dish offers a delightful balance of textures and flavors, with the tender beef mingling with perfectly cooked whole wheat pasta and vibrant greens, all crowned by a golden melted topping.

NUTRITION

423kcal
Protein
36.1g
Fat
17.5g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1 cup Spinach

1/4 cup shredded Low-Fat Mozzarella Cheese

1 clove Garlic

1 tsp Olive Oil

1 tsp Dried Italian Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Bring a pot of water to boil and cook whole wheat ziti pasta until al dente. Drain and set aside.

  • 3

    In a skillet over medium heat, add olive oil and sauté minced garlic until fragrant.

  • 4

    Add lean ground beef to the skillet and cook until browned, breaking it up into small pieces. Stir in dried Italian herbs.

  • 5

    Mix in tomato sauce and add fresh spinach, allowing the spinach to wilt slightly.

  • 6

    Combine the cooked pasta with the beef and spinach mixture. Transfer everything into a small baking dish.

  • 7

    Sprinkle the shredded low-fat mozzarella cheese evenly on top.

  • 8

    Bake in the preheated oven for 15-20 minutes or until the cheese is melted and bubbly.

  • 9

    Let it cool slightly before serving.