Layered Turkey and Spinach Grilled Sandwich with Melty Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Turkey and Spinach Grilled Sandwich with Melty Provolone

YOUR SOLIN GENERATED RECIPE

Layered Turkey and Spinach Grilled Sandwich with Melty Provolone

Savor the crunch of toasted whole wheat bread embracing layers of lean turkey breast, fresh spinach, and melty provolone, creating a balanced and satisfying sandwich that's perfect for any meal of the day.

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NUTRITION

390kcal
Protein
40.6g
Fat
11.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Sliced Turkey Breast

1 ounce Provolone Cheese

1 cup Fresh Spinach

2 Tomato Slices

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Preheat a non-stick skillet or pan over medium heat.

  • 2

    Spread Dijon mustard evenly on one side of each slice of whole wheat bread.

  • 3

    Layer the turkey breast evenly on one slice of bread. Top with fresh spinach, tomato slices, and provolone cheese.

  • 4

    Place the second slice of bread on top, mustard side down, to form the sandwich.

  • 5

    Place the sandwich in the skillet and gently press it down with a spatula. Cook for 3-4 minutes until the bottom slice is golden and crisp.

  • 6

    Carefully flip the sandwich and grill for an additional 3-4 minutes, ensuring the provolone melts and both sides are evenly toasted.

  • 7

    Remove from the skillet, slice in half, and serve warm.

Layered Turkey and Spinach Grilled Sandwich with Melty Provolone

This is an example of a meal that Solin would create to include in your personalized meal plan.

Layered Turkey and Spinach Grilled Sandwich with Melty Provolone

YOUR SOLIN GENERATED RECIPE

Layered Turkey and Spinach Grilled Sandwich with Melty Provolone

Savor the crunch of toasted whole wheat bread embracing layers of lean turkey breast, fresh spinach, and melty provolone, creating a balanced and satisfying sandwich that's perfect for any meal of the day.

NUTRITION

390kcal
Protein
40.6g
Fat
11.2g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Sliced Turkey Breast

1 ounce Provolone Cheese

1 cup Fresh Spinach

2 Tomato Slices

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet or pan over medium heat.

  • 2

    Spread Dijon mustard evenly on one side of each slice of whole wheat bread.

  • 3

    Layer the turkey breast evenly on one slice of bread. Top with fresh spinach, tomato slices, and provolone cheese.

  • 4

    Place the second slice of bread on top, mustard side down, to form the sandwich.

  • 5

    Place the sandwich in the skillet and gently press it down with a spatula. Cook for 3-4 minutes until the bottom slice is golden and crisp.

  • 6

    Carefully flip the sandwich and grill for an additional 3-4 minutes, ensuring the provolone melts and both sides are evenly toasted.

  • 7

    Remove from the skillet, slice in half, and serve warm.