Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait that layers creamy non-fat Greek yogurt enriched with a touch of whey protein, vibrant mixed berries, and crunchy almonds. Each spoonful delights with tangy and sweet notes, making it a satisfying treat that aligns perfectly with your macro goals.

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NUTRITION

331kcal
Protein
42.5g
Fat
10g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1/2 scoop whey protein isolate (~15g)

1/2 cup mixed berries

20 grams sliced almonds

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PREPARATION

  • 1

    In a bowl, combine the Greek yogurt with the whey protein isolate. Stir well until the mixture is smooth and homogeneous.

  • 2

    In a serving glass or bowl, add half of the yogurt mixture as the first layer.

  • 3

    Layer the mixed berries evenly over the yogurt.

  • 4

    Add the remaining yogurt mixture on top of the berries to create a layered effect.

  • 5

    Sprinkle the sliced almonds over the top for a delightful crunch.

  • 6

    For best results, chill the parfait for 10-15 minutes before serving, or enjoy immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait that layers creamy non-fat Greek yogurt enriched with a touch of whey protein, vibrant mixed berries, and crunchy almonds. Each spoonful delights with tangy and sweet notes, making it a satisfying treat that aligns perfectly with your macro goals.

NUTRITION

331kcal
Protein
42.5g
Fat
10g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 cup non-fat Greek yogurt

1/2 scoop whey protein isolate (~15g)

1/2 cup mixed berries

20 grams sliced almonds

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt with the whey protein isolate. Stir well until the mixture is smooth and homogeneous.

  • 2

    In a serving glass or bowl, add half of the yogurt mixture as the first layer.

  • 3

    Layer the mixed berries evenly over the yogurt.

  • 4

    Add the remaining yogurt mixture on top of the berries to create a layered effect.

  • 5

    Sprinkle the sliced almonds over the top for a delightful crunch.

  • 6

    For best results, chill the parfait for 10-15 minutes before serving, or enjoy immediately.