Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Nonfat Greek Yogurt; 0.35 scoop Chocolate Protein Powder (~10g); 1 tablespoon Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 2 tablespoons Light Coconut Cream; 1 tablespoon Honey

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent, velvety pudding that satisfies your sweet craving without compromising on nutrition. Creamy nonfat Greek yogurt is luxuriously blended with a hint of chocolate protein, rich cocoa powder, and a touch of coconut cream and honey, resulting in a dessert that’s silky smooth with a delightful balance of sweetness and a subtle crunch from chia seeds.

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NUTRITION

Protein

30.3g

Fat

13.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

0.35 scoop Chocolate Protein Powder (~10g)

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

2 tablespoons Light Coconut Cream

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder until smooth.
2
Add the unsweetened cocoa powder, unsweetened almond milk, and chia seeds. Mix thoroughly to ensure even distribution.
3
Stir in the light coconut cream and honey, blending until the mixture attains a silky consistency.
4
Cover the bowl and chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
5
Give the pudding a final stir before serving, and enjoy this velvety, protein-packed dessert.