Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Low-Fat Cottage Cheese (2%) (~170g); 0.75 cup Mixed Berries (~110g); 1 tablespoon Honey (~21g); 10 Almonds (~12g)

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing and balanced breakfast bowl combining creamy low‐fat cottage cheese with sweet-tart mixed berries, a drizzle of honey, and a crunchy almond topping. This bowl delivers a satisfying mix of textures and flavors to start your day energized.

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NUTRITION

Protein

24.8g

Fat

13.8g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (2%) (~170g)

0.75 cup Mixed Berries (~110g)

1 tablespoon Honey (~21g)

10 Almonds (~12g)

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PREPARATION

1
Scoop 0.75 cup of low-fat cottage cheese into a medium bowl.
2
Gently stir in 0.75 cup of mixed berries.
3
Drizzle 1 tablespoon of honey evenly over the cottage cheese and berries.
4
Top with 10 almonds for a satisfying crunch and mix lightly if desired.
5
Enjoy immediately for a fresh and energizing start to your day.