Fresh Herb Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Wraps

Enjoy a light and refreshing twist on the classic egg salad. This version features tender, hard-boiled eggs mixed with creamy nonfat Greek yogurt and a burst of fresh herbs, all wrapped up in a soft whole wheat tortilla. Perfect for a quick meal that’s both satisfying and nutrient-packed.

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NUTRITION

442kcal
Protein
34.1g
Fat
23.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup nonfat Greek yogurt

1 whole wheat tortilla

1 tsp Dijon mustard

1 tsp fresh lemon juice

1 tbsp mixed fresh herbs

Salt and pepper to taste

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PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and let simmer for about 10-12 minutes for hard-boiled eggs.

  • 2

    Drain the hot water and run cold water over the eggs to cool. Peel the eggs once they are manageable.

  • 3

    Chop the eggs roughly and place them in a mixing bowl.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, fresh lemon juice, and chopped mixed herbs to the bowl. Season with salt and pepper.

  • 5

    Mix all the ingredients until well combined, forming a creamy egg salad.

  • 6

    Lay the whole wheat tortilla flat and spoon the egg salad onto the center of the wrap.

  • 7

    Roll the tortilla tightly around the filling, slice in half if desired, and enjoy immediately.

Fresh Herb Egg Salad Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Wraps

Enjoy a light and refreshing twist on the classic egg salad. This version features tender, hard-boiled eggs mixed with creamy nonfat Greek yogurt and a burst of fresh herbs, all wrapped up in a soft whole wheat tortilla. Perfect for a quick meal that’s both satisfying and nutrient-packed.

NUTRITION

442kcal
Protein
34.1g
Fat
23.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/4 cup nonfat Greek yogurt

1 whole wheat tortilla

1 tsp Dijon mustard

1 tsp fresh lemon juice

1 tbsp mixed fresh herbs

Salt and pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and let simmer for about 10-12 minutes for hard-boiled eggs.

  • 2

    Drain the hot water and run cold water over the eggs to cool. Peel the eggs once they are manageable.

  • 3

    Chop the eggs roughly and place them in a mixing bowl.

  • 4

    Add the nonfat Greek yogurt, Dijon mustard, fresh lemon juice, and chopped mixed herbs to the bowl. Season with salt and pepper.

  • 5

    Mix all the ingredients until well combined, forming a creamy egg salad.

  • 6

    Lay the whole wheat tortilla flat and spoon the egg salad onto the center of the wrap.

  • 7

    Roll the tortilla tightly around the filling, slice in half if desired, and enjoy immediately.