Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring creamy low‐fat cottage cheese melded with the savory crunch of turkey bacon and the fresh, vibrant flavors of spinach and red bell pepper, all gently sautéed in a touch of olive oil. A balanced dish that promises a delightful start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
36g
Fat
15.8g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1 slice turkey bacon (28g)

1 large egg white (33g)

1 cup fresh spinach (30g)

1/2 cup diced red bell pepper (75g)

2 teaspoons olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the spinach and diced red bell pepper for about 2-3 minutes until they soften.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp, breaking it into bite-sized pieces if desired.

  • 4

    Pour in the egg white and gently stir, allowing it to warm and slightly set among the vegetables and bacon.

  • 5

    Fold in the low-fat cottage cheese and mix until the ingredients are well combined and heated through.

  • 6

    Season with salt and pepper to taste, and serve immediately for a warm, protein-packed breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring creamy low‐fat cottage cheese melded with the savory crunch of turkey bacon and the fresh, vibrant flavors of spinach and red bell pepper, all gently sautéed in a touch of olive oil. A balanced dish that promises a delightful start to your day.

NUTRITION

376kcal
Protein
36g
Fat
15.8g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese (210g)

1 slice turkey bacon (28g)

1 large egg white (33g)

1 cup fresh spinach (30g)

1/2 cup diced red bell pepper (75g)

2 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the spinach and diced red bell pepper for about 2-3 minutes until they soften.

  • 3

    Add the turkey bacon to the skillet and cook until it starts to crisp, breaking it into bite-sized pieces if desired.

  • 4

    Pour in the egg white and gently stir, allowing it to warm and slightly set among the vegetables and bacon.

  • 5

    Fold in the low-fat cottage cheese and mix until the ingredients are well combined and heated through.

  • 6

    Season with salt and pepper to taste, and serve immediately for a warm, protein-packed breakfast.