NUTRITION

SERVINGS

INGREDIENTS

5 oz Pork Tenderloin

1/4 cup Orange Juice

1 tbsp Lime Juice

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 Avocado

1 medium Tomato

1 tbsp Red Onion, minced

1 tbsp Cilantro, chopped

Salt and Pepper to taste

PREPARATION

• 1

  Begin by combining the orange juice, lime juice, lemon juice, and a pinch of salt and pepper in a shallow bowl to create the citrus marinade.

• 2

  Place the pork tenderloin in the marinade and let it sit for at least 15 minutes to absorb the bright citrus flavors.

• 3

  While the pork marinates, prepare the avocado salsa by dicing the avocado and tomato, and finely mincing the red onion and cilantro. Toss the ingredients together in a bowl with a dash of lime juice, salt, and pepper.

• 4

  Heat the olive oil in a skillet over medium-high heat. Remove the pork from the marinade and sear it in the pan, cooking each side until it develops a crispy, golden crust and reaches an internal temperature of 145°F, about 3-4 minutes per side depending on thickness.

• 5

  Once cooked, allow the pork to rest briefly before slicing.

• 6

  Plate the sliced pork and top with a generous serving of the fresh avocado salsa.

• 7

  Serve immediately and enjoy the perfect blend of crispy pork and refreshing citrus avocado salsa.