Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch with tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. This dish offers a harmonious balance of protein and wholesome carbs, ideal for a nutritious mid-day meal.

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NUTRITION

368kcal
Protein
49.3g
Fat
4.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, generally by simmering in water until fluffy.

  • 5

    Steam the broccoli for about 4-5 minutes until tender yet crisp.

  • 6

    Slice the grilled chicken and serve alongside a portion of quinoa and steamed broccoli.

  • 7

    Enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and satisfying lunch with tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. This dish offers a harmonious balance of protein and wholesome carbs, ideal for a nutritious mid-day meal.

NUTRITION

368kcal
Protein
49.3g
Fat
4.6g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, generally by simmering in water until fluffy.

  • 5

    Steam the broccoli for about 4-5 minutes until tender yet crisp.

  • 6

    Slice the grilled chicken and serve alongside a portion of quinoa and steamed broccoli.

  • 7

    Enjoy your healthy, balanced lunch!