Sweet Potato Hash with Crispy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Crispy Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Crispy Eggs

Savor a vibrant medley of sweet potato, red bell pepper, and onion tossed with lean turkey breast and crowned with perfectly crispy eggs. This dish delivers a harmonious balance of flavors and textures that make it satisfying for any meal of the day.

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NUTRITION

464kcal
Protein
41.7g
Fat
16g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/2 cup diced Onion

2 large Eggs

3 ounces Turkey Breast

1 teaspoon Olive Oil

Salt, Pepper, and Paprika to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion as well.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Add the diced sweet potato and cook for 5 minutes, stirring occasionally.

  • 3

    Stir in the diced onion and red bell pepper, and continue to sauté until the sweet potato is tender and the vegetables are softened, about 7-8 minutes. Season with salt, pepper, and paprika.

  • 4

    Add the sliced turkey breast to the pan and gently mix to incorporate, allowing it to warm through for about 2 minutes.

  • 5

    In a separate non-stick pan, cook the eggs to your preference for a crispy edge—either fry them sunny side up or over-easy.

  • 6

    Plate the vegetable and turkey hash, then top with the crispy eggs. Serve immediately and enjoy the hearty, balanced flavors.

Sweet Potato Hash with Crispy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Hash with Crispy Eggs

YOUR SOLIN GENERATED RECIPE

Sweet Potato Hash with Crispy Eggs

Savor a vibrant medley of sweet potato, red bell pepper, and onion tossed with lean turkey breast and crowned with perfectly crispy eggs. This dish delivers a harmonious balance of flavors and textures that make it satisfying for any meal of the day.

NUTRITION

464kcal
Protein
41.7g
Fat
16g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1/2 cup diced Red Bell Pepper

1/2 cup diced Onion

2 large Eggs

3 ounces Turkey Breast

1 teaspoon Olive Oil

Salt, Pepper, and Paprika to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and onion as well.

  • 2

    In a medium skillet, heat the olive oil over medium heat. Add the diced sweet potato and cook for 5 minutes, stirring occasionally.

  • 3

    Stir in the diced onion and red bell pepper, and continue to sauté until the sweet potato is tender and the vegetables are softened, about 7-8 minutes. Season with salt, pepper, and paprika.

  • 4

    Add the sliced turkey breast to the pan and gently mix to incorporate, allowing it to warm through for about 2 minutes.

  • 5

    In a separate non-stick pan, cook the eggs to your preference for a crispy edge—either fry them sunny side up or over-easy.

  • 6

    Plate the vegetable and turkey hash, then top with the crispy eggs. Serve immediately and enjoy the hearty, balanced flavors.