YOUR SOLIN GENERATED RECIPE
Sheet Pan Roasted Chicken and Crispy Brussels Sprouts
Enjoy a delicious one-pan dinner featuring tender roasted chicken breast and crispy Brussels sprouts, lightly tossed in olive oil, garlic, and zesty lemon. This meal delivers a perfect blend of savory flavors and a satisfying crunch, making it an ideal balanced meal for any time of day.
INGREDIENTS
6 oz Chicken Breast
1 cup Brussels Sprouts
1 tbsp Olive Oil
1 Garlic Clove
1 tbsp Lemon Juice
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your oven to 425°F (220°C).
Pat the chicken breast dry and season with a pinch of salt and black pepper.
Trim and halve the Brussels sprouts, then place them in a large bowl.
Add olive oil, minced garlic, lemon juice, salt, and pepper to the Brussels sprouts and toss until evenly coated.
On a sheet pan, arrange the chicken breast and Brussels sprouts in a single layer.
Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and the Brussels sprouts are crispy along the edges.
Optionally, broil for an extra 2-3 minutes to enhance the crispiness of the Brussels sprouts.
Remove from the oven and let rest for a few minutes before serving.