YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with savory turkey sausage, perfectly sautéed spinach, and a hint of creamy avocado to boost the flavor and calorie content. This dish is designed to energize your morning while hitting your protein and calorie goals.
INGREDIENTS
1 cup Egg Whites
1 link (2 oz) Turkey Sausage
2 cups Spinach
1 tablespoon Olive Oil
1 quarter Avocado
Salt and Pepper to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage to the skillet. Slice the sausage into rounds and sauté until lightly browned.
Add the spinach to the skillet and sauté until wilted, about 2 minutes.
Pour in the egg whites and gently scramble with the sausage and spinach. Season with salt and pepper.
Cook until the egg whites are set and fluffy, about 3-4 minutes.
Plate the scramble and top with sliced avocado.
Serve immediately and enjoy your protein-packed breakfast.