Name: Pan-Seared Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Fresh Tomato; 1 oz Fresh Mozzarella; 1 tbsp Basil Pesto; 1 tsp Olive Oil

Pan-Seared Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Creamy Basil Pesto, Fresh Tomatoes, and Mozzarella

Enjoy a vibrant dish featuring a perfectly pan-seared chicken breast topped with a velvety basil pesto, fresh sliced tomatoes, and melted mozzarella. This dish is a delightful balance of lean protein and wholesome, rich flavors that elevate your meal experience.

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NUTRITION

Protein

45.1g

Fat

21.7g

Carbs

6.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella

1 tbsp Basil Pesto

1 tsp Olive Oil

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PREPARATION

1
Pat the chicken breast dry with a paper towel and season lightly with salt and pepper if desired.
2
Heat 1 teaspoon of olive oil in a skillet over medium-high heat. Once hot, add the chicken breast.
3
Sear the chicken for about 5-6 minutes on each side until golden brown and internal temperature reaches 165°F.
4
Remove the chicken and let it rest for a few minutes before slicing.
5
While the chicken rests, slice the fresh tomato and mozzarella.
6
Arrange the chicken slices on a plate, then top with tomato and mozzarella slices.
7
Drizzle the basil pesto generously over the top and garnish with additional fresh basil if available.
8
Serve immediately and enjoy a balanced, flavorful meal.