Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and fresh flavors, making it a wholesome meal that fuels your day.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated 425°F oven on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and fresh flavors, making it a wholesome meal that fuels your day.

NUTRITION

389kcal
Protein
41.5g
Fat
13.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in a preheated 425°F oven on a baking sheet for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your balanced lunch.