Creamy Vanilla Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Seed Pudding with Fresh Berries

Enjoy a luscious and creamy creation that marries the rich vanilla flavor with the nutty crunch of chia seeds, accented by the freshness of berries. This pudding is a versatile meal perfect for any time of the day, delivering a delightful texture and a balance of flavors that satisfy your taste buds while supporting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
36.5g
Fat
12.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fat-Free Plain Greek Yogurt (110g)

1/2 cup Fresh Mixed Berries (70g)

1 tsp Vanilla Extract (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or jar, whisk together the unsweetened almond milk, vanilla whey protein powder, fat-free Greek yogurt, and vanilla extract until fully combined.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and create a pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir and top with fresh mixed berries.

  • 5

    Enjoy your Creamy Vanilla Chia Seed Pudding as a nutritious and satisfying breakfast, lunch, or dinner!

Creamy Vanilla Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Chia Seed Pudding with Fresh Berries

Enjoy a luscious and creamy creation that marries the rich vanilla flavor with the nutty crunch of chia seeds, accented by the freshness of berries. This pudding is a versatile meal perfect for any time of the day, delivering a delightful texture and a balance of flavors that satisfy your taste buds while supporting your nutritional goals.

NUTRITION

392kcal
Protein
36.5g
Fat
12.5g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240ml)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fat-Free Plain Greek Yogurt (110g)

1/2 cup Fresh Mixed Berries (70g)

1 tsp Vanilla Extract (5g)

PREPARATION

  • 1

    In a medium bowl or jar, whisk together the unsweetened almond milk, vanilla whey protein powder, fat-free Greek yogurt, and vanilla extract until fully combined.

  • 2

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Cover the bowl or jar and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and create a pudding-like consistency.

  • 4

    Before serving, give the pudding a good stir and top with fresh mixed berries.

  • 5

    Enjoy your Creamy Vanilla Chia Seed Pudding as a nutritious and satisfying breakfast, lunch, or dinner!