Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cup Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil for flavor. This well-rounded meal delivers a balanced taste with a satisfying texture and aroma that refreshes both body and mind.

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NUTRITION

Protein

42.3g

Fat

11.8g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cup Broccoli

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 425°F.
2
Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked and juices run clear.
3
While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.
4
Toss the broccoli florets with olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast in the oven for 12-15 minutes until tender and lightly browned.
5
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.